5 A Day

A great resource for coupons is by emailing the company directly. You can tell them your favorite things about the product, how you use it, who loves it the most in your family, etc. (If you have a complaint, be sure to be honest with them about your issues. They also appreciate it if you can include the product numbers from the packaging.) And hopefully they will reward you for sharing your opinions by sending you coupons. I NEVER ASK FOR COUPONS.

Instructions on how to do 5 A Day:

• First you need to download the 5 A Day spread sheet. It contains links to the companies contact pages and a spot for you to write what coupons you received. You might also want to write the date you emailed them. Most companies will send you coupons for your comments about every 6 months.
  5 A Day PDF
  Editable Excel Spreadsheet
  Editable Word Doc
  Google Spreadsheet (you should be able to go to File > Download As to save it to your computer)
• Choose 5 companies to email. I usually try to avoid emailing 5 brands made by the same manufacturer in the same day. (Like emailing Pillsbury, Totino’s, Betty Crocker, etc which are all General Mills brands)
• Hopefully you will receive coupons in your mailbox within a few weeks.

If you aren’t sure what to say, you can check out my 5 A Day example emails.

This brag comes from Val:

Includes 2 free cascade ANY size, no max value! 3 50cents off On-Cor products! 2 75cents off and McCormick products! 2 free pks of Luvs diapers $10 off and diaper $11 or more! 2 free coupons for double pk Brawny paper towels! Free Sara Lee sweet goods product and several $1 off’s also! Free box of Meaty Bone dog biscuits for my little Copper! $5 check from ice cream survey! $3 check toward any Central Market ice cream product!

Plus don’t forget to send me your brags so I can share it with all the readers!

A great resource for coupons is by emailing the company directly. You can tell them your favorite things about the product, how you use it, who loves it the most in your family, etc. (If you have a complaint, be sure to be honest with them about your issues. They also appreciate it if you can include the product numbers from the packaging.) And hopefully they will reward you for sharing your opinions by sending you coupons. I NEVER ASK FOR COUPONS.

Instructions on how to do 5 A Day:

• First you need to download the 5 A Day spread sheet. It contains links to the companies contact pages and a spot for you to write what coupons you received. You might also want to write the date you emailed them. Most companies will send you coupons for your comments about every 6 months.
  5 A Day PDF
  Editable Excel Spreadsheet
  Editable Word Doc
  Google Spreadsheet (you should be able to go to File > Download As to save it to your computer)
• Choose 5 companies to email. I usually try to avoid emailing 5 brands made by the same manufacturer in the same day. (Like emailing Pillsbury, Totino’s, Betty Crocker, etc which are all General Mills brands)
• Hopefully you will receive coupons in your mailbox within a few weeks.

If you aren’t sure what to say, you can check out my 5 A Day example emails.

This brag comes from Gwen:

Plus don’t forget to send me your brags so I can share it with all the readers!

A great resource for coupons is by emailing the company directly. You can tell them your favorite things about the product, how you use it, who loves it the most in your family, etc. (If you have a complaint, be sure to be honest with them about your issues. They also appreciate it if you can include the product numbers from the packaging.) And hopefully they will reward you for sharing your opinions by sending you coupons. I NEVER ASK FOR COUPONS.

Instructions on how to do 5 A Day:

• First you need to download the 5 A Day spread sheet. It contains links to the companies contact pages and a spot for you to write what coupons you received. You might also want to write the date you emailed them. Most companies will send you coupons for your comments about every 6 months.
  5 A Day PDF
  Editable Excel Spreadsheet
  Editable Word Doc
  Google Spreadsheet (you should be able to go to File > Download As to save it to your computer)
• Choose 5 companies to email. I usually try to avoid emailing 5 brands made by the same manufacturer in the same day. (Like emailing Pillsbury, Totino’s, Betty Crocker, etc which are all General Mills brands)
• Hopefully you will receive coupons in your mailbox within a few weeks.

If you aren’t sure what to say, you can check out my 5 A Day example emails.

This brag comes from Gwen:

Plus don’t forget to send me your brags so I can share it with all the readers!

A great resource for coupons is by emailing the company directly. You can tell them your favorite things about the product, how you use it, who loves it the most in your family, etc. (If you have a complaint, be sure to be honest with them about your issues. They also appreciate it if you can include the product numbers from the packaging.) And hopefully they will reward you for sharing your opinions by sending you coupons. I NEVER ASK FOR COUPONS.

Instructions on how to do 5 A Day:

• First you need to download the 5 A Day spread sheet. It contains links to the companies contact pages and a spot for you to write what coupons you received. You might also want to write the date you emailed them. Most companies will send you coupons for your comments about every 6 months.
  5 A Day PDF
  Editable Excel Spreadsheet
  Editable Word Doc
  Google Spreadsheet (you should be able to go to File > Download As to save it to your computer)
• Choose 5 companies to email. I usually try to avoid emailing 5 brands made by the same manufacturer in the same day. (Like emailing Pillsbury, Totino’s, Betty Crocker, etc which are all General Mills brands)
• Hopefully you will receive coupons in your mailbox within a few weeks.

If you aren’t sure what to say, you can check out my 5 A Day example emails.

This brag comes from Gwen:

Plus don’t forget to send me your brags so I can share it with all the readers!

A great resource for coupons is by emailing the company directly. You can tell them your favorite things about the product, how you use it, who loves it the most in your family, etc. (If you have a complaint, be sure to be honest with them about your issues. They also appreciate it if you can include the product numbers from the packaging.) And hopefully they will reward you for sharing your opinions by sending you coupons. I NEVER ASK FOR COUPONS.

Instructions on how to do 5 A Day:

• First you need to download the 5 A Day spread sheet. It contains links to the companies contact pages and a spot for you to write what coupons you received. You might also want to write the date you emailed them. Most companies will send you coupons for your comments about every 6 months.
  5 A Day PDF
  Editable Excel Spreadsheet
  Editable Word Doc
  Google Spreadsheet (you should be able to go to File > Download As to save it to your computer)
• Choose 5 companies to email. I usually try to avoid emailing 5 brands made by the same manufacturer in the same day. (Like emailing Pillsbury, Totino’s, Betty Crocker, etc which are all General Mills brands)
• Hopefully you will receive coupons in your mailbox within a few weeks.

If you aren’t sure what to say, you can check out my 5 A Day example emails.

Plus don’t forget to send me your brags so I can share it with all the readers!

A great resource for coupons is by emailing the company directly. You can tell them your favorite things about the product, how you use it, who loves it the most in your family, etc. (If you have a complaint, be sure to be honest with them about your issues. They also appreciate it if you can include the product numbers from the packaging.) And hopefully they will reward you for sharing your opinions by sending you coupons. I NEVER ASK FOR COUPONS.

Instructions on how to do 5 A Day:

• First you need to download the 5 A Day spread sheet. It contains links to the companies contact pages and a spot for you to write what coupons you received. You might also want to write the date you emailed them. Most companies will send you coupons for your comments about every 6 months.
  5 A Day PDF
  Editable Excel Spreadsheet
  Editable Word Doc
  Google Spreadsheet (you should be able to go to File > Download As to save it to your computer)
• Choose 5 companies to email. I usually try to avoid emailing 5 brands made by the same manufacturer in the same day. (Like emailing Pillsbury, Totino’s, Betty Crocker, etc which are all General Mills brands)
• Hopefully you will receive coupons in your mailbox within a few weeks.

If you aren’t sure what to say, you can check out my 5 A Day example emails.

Plus don’t forget to send me your brags so I can share it with all the readers!

A great resource for coupons is by emailing the company directly. You can tell them your favorite things about the product, how you use it, who loves it the most in your family, etc. (If you have a complaint, be sure to be honest with them about your issues. They also appreciate it if you can include the product numbers from the packaging.) And hopefully they will reward you for sharing your opinions by sending you coupons. I NEVER ASK FOR COUPONS.

Instructions on how to do 5 A Day:

• First you need to download the 5 A Day spread sheet. It contains links to the companies contact pages and a spot for you to write what coupons you received. You might also want to write the date you emailed them. Most companies will send you coupons for your comments about every 6 months.
  5 A Day PDF
  Editable Excel Spreadsheet
  Editable Word Doc
  Google Spreadsheet (you should be able to go to File > Download As to save it to your computer)
• Choose 5 companies to email. I usually try to avoid emailing 5 brands made by the same manufacturer in the same day. (Like emailing Pillsbury, Totino’s, Betty Crocker, etc which are all General Mills brands)
• Hopefully you will receive coupons in your mailbox within a few weeks.

If you aren’t sure what to say, you can check out my 5 A Day example emails.

Plus don’t forget to send me your brags so I can share it with all the readers!

A great resource for coupons is by emailing the company directly. You can tell them your favorite things about the product, how you use it, who loves it the most in your family, etc. (If you have a complaint, be sure to be honest with them about your issues. They also appreciate it if you can include the product numbers from the packaging.) And hopefully they will reward you for sharing your opinions by sending you coupons. I NEVER ASK FOR COUPONS.

Instructions on how to do 5 A Day:

• First you need to download the 5 A Day spread sheet. It contains links to the companies contact pages and a spot for you to write what coupons you received. You might also want to write the date you emailed them. Most companies will send you coupons for your comments about every 6 months.
  5 A Day PDF
  Editable Excel Spreadsheet
  Editable Word Doc
  Google Spreadsheet (you should be able to go to File > Download As to save it to your computer)
• Choose 5 companies to email. I usually try to avoid emailing 5 brands made by the same manufacturer in the same day. (Like emailing Pillsbury, Totino’s, Betty Crocker, etc which are all General Mills brands)
• Hopefully you will receive coupons in your mailbox within a few weeks.

If you aren’t sure what to say, you can check out my 5 A Day example emails.

Plus don’t forget to send me your brags so I can share it with all the readers!

This brag comes from my reader Christy. She has received all these coupons since she started the 5 A Day program on December 31st…

A great resource for coupons is by emailing the company directly. You can tell them your favorite things about the product, how you use it, who loves it the most in your family, etc. (If you have a complaint, be sure to be honest with them about your issues. They also appreciate it if you can include the product numbers from the packaging.) And hopefully they will reward you for sharing your opinions by sending you coupons. I NEVER ASK FOR COUPONS.

Instructions on how to do 5 A Day:

• First you need to download the 5 A Day spread sheet. It contains links to the companies contact pages and a spot for you to write what coupons you received. You might also want to write the date you emailed them. Most companies will send you coupons for your comments about every 6 months.
  5 A Day PDF
  Editable Excel Spreadsheet
  Editable Word Doc
  Google Spreadsheet (you should be able to go to File > Download As to save it to your computer)
• Choose 5 companies to email. I usually try to avoid emailing 5 brands made by the same manufacturer in the same day. (Like emailing Pillsbury, Totino’s, Betty Crocker, etc which are all General Mills brands)
• Hopefully you will receive coupons in your mailbox within a few weeks.

If you aren’t sure what to say, you can check out my 5 A Day example emails.

Plus don’t forget to send me your brags so I can share it with all the readers!